Weight gain, anxiety and depression are but a few of the painful symptoms that come with chronic gynaecological conditions. These conditions are attributed to hormonal imbalances. However, the systemic gender data gap, especially in medicine, means that we don't know what causes these conditions, how to efficiently identify them or if there's a cure. 

Hormonal issues in women are on the rise. If you know 10 women with a uterus, 1 of them will have endometriosis or PCOS. A whopping 80% of women will have fibroids in their life! Due to the lack of medical research, diagnosis for something as debilitating as endometriosis will take an average of 8 years. And it will take 10 doctor visits to be diagnosed as perimenopausal. You get the picture.  

The historic presumption that womxn are just ‘smaller men’ has resulted in a lack of knowledge and respect for the hormones and natural cycles that differentiate male and female sex hormones. In turn, womxn and society at large have ignored the importance of supporting our hormone balance. 

Our menstrual cycle is considered to be one of our vital signs, as the complex orchestra of hormones reflects a womxn's overall health. But our modern lives, riddled with stress, unnatural light and a toxic environment is wreaking havoc on our hormones, which is reflected in our painful periods.

GoddessSync addresses these issues by drawing on growing scientific research on the health benefits of holistic wellbeing practices and lifestyle habits, such as the ancient wisdom of intermittent fasting and cycle synching nutrition.